10 ways to maintain a balanced relationship
Being in a relationship can sometimes feel like more work than play and there may be days when the bad
seems to outweigh the good. But the most important element in a successful relationship is learning how to work through the tough spots. Arguments are inevitable but just because you and your significant other disagree doesn't mean you're doomed for splitsville. We connected with several relationship experts to get their thoughts on what truly makes a healthy relationship.
Dr. Karen Sherman is a relationship psychologist specializing in premarital, on-going and married relationships and she's got this advice to offer couples:
- "Make sure you know the skills to have a healthy conflict,"
she said. "When a couple is able to do this, they can actually have
a more intimate relationship." So an argument from time to time can
actually be good for a couple. Just don't hit below the belt!
- "Never humiliate your partner publicly or
throw something back in his or her face that has been offered to you
as something private. These can be more a breach to your
relationship than an actual affair." Lesson: what happens in the
bedroom stays in the bedroom. Learn how to keep some elements of
your relationship private.
- "Do not expect your mate to fulfill all of your needs and take time to understand how your partner's needs are met through words and actions." The "you complete me" scene in Jerry Maguire may have had you sobbing like a sucker but learn how to take care of your own needs and nurture your partners – but don't live for them.
- "Give verbal aphrodisiacs daily to your
partner," she said. "Tell them they look good, that you loved the
dinner they cooked." Who knew foreplay and wordplay went together so
well?
- "Try to go to bed at the same time every night," she said. "Even if one of you has to get up later for work."
- Ladies and gentlemen, it should come as no surprise. Sex is just as important as communication. Thank you, Dr Weil! "Make sex a priority," she said. "Schedule it in. Take turns developing a sexual adventure for your partner. Use sex as a stress buster!"
- "Put your partner first," said Barnes. "Put
yourself in their shoes and try to think what it's like to be them
before making any judgments. Most importantly, trust them." So, the
next time you want to go out and party with the girls instead of
following through with your set dinner plans, try to think how you'd
feel if the tables were turned.
- According to Barnes, the language of love comes in many different forms.
"There is a fine line between being honest and being cruel. Be
honest with kindness and use soft language, don't be brutal." So the
next time you're ready to explode, take a step back and reconsider
your approach. "And every night before you go to bed, tell your
partner seven things that you are grateful for in your
relationship."
- "Become unbeatable together. Stay strong
together under any circumstance and be each other's rock. You are
each other's best friend, lover and confidant. Be loyal to one
another and don't let anyone talk bad about your partner."
- We've always heard it's important to pick your battles and Barnes definitely agrees. "Stop criticizing and complaining to your partner. If you have complaints try writing them down in a notebook and read them later. You'll be surprised how petty they really are.
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